1. Can increase chance for cancer. 2. Likely to make you gain weight. 3. Might induce or worsen diabetes. 1 study 67% increased risk for diabetes if you consumed diet soda. 4. Nervous system and brain disorders.
Aspartame Saccharine Sucralose
Bad for gut microbes. Create fluid retention. Linked to insulin resistence.
Sucralose in Sodastream mixes.
