Notes list

# Edit Title Link Post Rank Tags
1 12 Signs Your Body Needs More Magnesium 230501 Magnesium
2 23 Signs Your Body Is Deficient in Nutrients 230403 5 Iron, Potassium, Zinc, Vitamin A1 (Retinol), Vitamin B2, Vitamin D
3 4 Mineral Deficiencies That LOWER Your IQ 230314 2 Copper, Iodine, Magnesium, Zinc
4 About Ashwagandha 230322 Ashwagandha, Diabetes, Stress, Testosterone, Fertility (Men)
5 Alina: Missing Gall bladder (Bile) cant break down fatsoluble vitamin A, D, E, K 230403
6 Arteries Oxidation, Clots, Calcification 230403 Diabetes, Vascular system, Tocopherol
7 Aspartame 230324 Cancer, Gut microbiome, Nerves, Aspartame
8 B1 Thiamine 240106 Vitamin B1 (Thiamine)
9 Bad sweeteners 230324 Aspartame, Saccharine, Sucralose
10 Better vision excercise 230315 Blurry vision, Eyes
11 BIG: Cooking oils 230401 Fats
12 COVID Detox 231012 5 Bromelain, Nattokinase, Curcumin
13 Deficiency for lack of height growth in children. 230319 Sleeping, Shortness, Iodine, Zinc, Vitamin D
14 Diabetes hurts the body 230319 5 Alpha-lipoic acid, Excercise, Fasting, Clots, Diabetes, Glaucoma, Macular degeneration, Vascular placking, Eyes, Kidneys, Nerves, Vascular system, Epigallocatechin gallate (EGCG), Quercetin, Aged garlic, Bitter melon, Curcumin, Vitamin B1 (benfotamine), Vitamin B6, Vitamin C (Complex), Vitamin D, Vitamin E (Tocotrienols)
15 Dimethylethanolamine (DMAE) 231126 ADD
16 Eat more Vitamin B1 230325 Diabetes, Vitamin B1 (Thiamine)
17 Erectile dysfunction drug may lower Alzheimer’s risk 230314 4 Alzheimers, Viagra
18 Glycation 230319 5 Diabetes
19 Good sweeteners 230324 Stevia
20 Hair growth 240401 Lysine, Hair loss
21 How to feel doing our best 230315 Excercise, Brain, Inspiration
22 If you're constantly craving sweets, 230316 Tryptophan, Chromium, Magnesium
23 Linseed oil (Don't fry with) 230401 Vegetable oils
24 Low blood oxygen. 230426 Carbon Dioxide (CO2), Oxygen (O2)
25 Magnesium against depression and anxiety 230314 4 Anxiety, Depression, Magnesium
26 Magnesium bioavailability 240401 Inorganic, Organic
27 Magnesium for type 2 diabetes 230501 4 Diabetes
28 Magnesium important for blood pressure 230501 Blood pressure, Magnesium, Potassium, Sodium (Na)
29 Magnesium's Effect on Mood: Anxiety and Depression 230314 Anxiety, Depression, Magnesium
30 Magnesium's Effect on Mood: Anxiety and Depression 230316 Anxiety, Brain fog, Depression, Magnesium
31 Mineral that lowers blood sugar 230315 Diabetes, Blood, Chromium, Copper, Magnesium, Manganese, Selenium, Vanadium
32 Minerals deficiencies that make you tired 230315 Iron, Magnesium, Selenium, Zinc
33 Minerals that help intelligence 230315 Omega 3, Calcium, Iodine, Iron, Magnesium, Selenium, Zinc
34 Mjölk 230401 Milk
35 Muscle cramps and joint pains 230316 Calcium, Magnesium, Potassium, Vitamin D
36 Muscle twitches, three most common vitamin deficiencies 230316 Calcium, Magnesium, Vitamin D
37 NAC & Glutathione Are Transforming Aging! New Study 230329 Aging, Oxidation/Antioxidation, Mitochondria, NAC (N-Acetyl-L-Cysteine)
38 NMN–A Stable, Reliable NAD+Activator and Anti-Aging Molecule 230430 Insulin insensitivity, Nicotinamide adenine dinucleotide (NAD+), Aging
39 Rapsolja – bra för kärlsystemet 230401 Vegetable oils, Vitamin E (Tocotrienols), Vitamin K
40 Reduce Your Cancer Risk by 60%: 10 Things You Can Do, Per Dr. Paul Marik 230817 5 Excercise, Cancer, Omega 3, Green tea, Metformin, Berberine, Vitamin D3
41 Reference descriptions @ pillser.com 240822 5
42 Ritalin penis effects 230428 Ritalin
43 Sesame oil (can fry and bake). Good for diabetics 230401 Blood pressure, Blood sugar, Diabetes, Vegetable oils
44 Skånemejerier mjölk ser bra ut 230401 Milk
45 Smör fett 80% (SLV) (Inte smörgåsmargarin) 230401 Butter
46 Supplements for brain 231126 5 ADD, Brain
47 Sweetener Acesulfame K link to cancer 230324 Gut microbiome, Acesulfame K
48 The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency) (B1) 230316 Incontinence, Bladder, Vitamin B1 (Thiamine), Vitamin B1 (benfotamine)
49 The #1 Worst Food for Your Heart (HINT: It's Not Sugar) (It is TRANSFATS) 230401 Transfats, Vegetable oils
50 The Best Probiotic Food Is Definitely NOT Yogurt 230329 Gut microbiome, Sour milk (Filmjölk), Yoghurt
51 The MOST POWERFUL Antioxidant Is Melatonin, NOT Glutathione 230322 Melatonin
52 Till Mamma GERD HCL Esophagit 230326 Hydro Chloric Acid (HCl), Esophagus, Vitamin D
53 Vagus nerve reset. Reduce pulse. 230314 Special breathing, Anxiety, Stress
54 Vascular calcification. 230321 Diabetes, Hypoxia (Difficult breathing), Stress, Vitamin B1 (Thiamine)
55 Vasoconstriction and Nitric Oxide 230428 5 Vasoconstriction, Vascular system, Nitric Oxide
56 Vitamin B1 for Diabetic neuropathy 230321 4 Diabetic neuropathy, Vitamin B1 (Thiamine)
57 Vitamin D and diabetes 230314 Diabetes, Vitamin D
58 Vitamin D goes together with Magnesium and Vitamin K2 230322 Magnesium, Vitamin D, Vitamin K2
59 Vitamin D reduced dementia by 40% 230314 4 Dementia, Vitamin D
60 Vitamin D, now conclusive 230314 Covid-19, Vitamin D
61 Vitamin D, Omega 3, Excercise. 230314 3 Excercise, Cancer, Omega 3, Vitamin D
62 Vitamin D3, D2 48%-45% reduction in suicides. 230403 Depression, Vitamin D2, Vitamin D3
63 Vitamins that help intelligence 230315 Brain, Choline, Vitamin B12, Vitamin B9 (Folate), Vitamin C, Vitamin D
64 What is NAC (N-Acetyl-L-Cysteine)? 230322 Addiction, Anxiety, Depression, Excessive Mucus, NAC (N-Acetyl-L-Cysteine)
65 What is the best ratio of omega-3 to omega-6? (4:1) 230401 Omega 3, Omega 6
66 You aren't gonna need it 230314 2 Anxiety, Efficiency