* B1 Most important * DMAE * Potassium (Kalium) * Magnesium (Energi ATP) (Magnesium L-Threonate penetrates BBB). * Omega 3 * Ginkgo (Blodflöde) * Low calorie food
The vitamins that are believed to have a positive effect on intelligence include vitamin B9 (folate), vitamin B12, vitamin C, vitamin D, choline, and omega-3 fatty acids.
