Anxiety

What is NAC (N-Acetyl-L-Cysteine)?

Name: 
What is NAC (N-Acetyl-L-Cysteine)?
Link: 
Link
My notes: 

"A stabilizer"?

Antioxidant
Reduce addiction
Reduce OCD, Autism
Reduce mucus
Reduce depression and anxiety

Tags:

  • Ailments›Addiction
  • Ailments›Anxiety
  • Ailments›Depression
  • Ailments›Excessive Mucus
  • Medicines›NAC (N-Acetyl-L-Cysteine)

Magnesium's Effect on Mood: Anxiety and Depression

Name: 
Magnesium's Effect on Mood: Anxiety and Depression
Link: 
https://www.youtube.com/watch?v=aQrVVVJuPB8

Tags:

  • Ailments›Anxiety
  • Ailments›Brain fog
  • Ailments›Depression
  • Minerals›Magnesium

You aren't gonna need it

Name: 
You aren't gonna need it
Link: 
https://en.wikipedia.org/wiki/You_aren%27t_gonna_need_it

Tags:

  • Ailments›Anxiety
  • Wellness›Efficiency

Vagus nerve reset. Reduce pulse.

Name: 
Vagus nerve reset. Reduce pulse.
Link: 
https://www.youtube.com/watch?v=2rJvWLN8rtE

Tags:

  • Actions›Special breathing
  • Ailments›Anxiety
  • Ailments›Stress

Magnesium against depression and anxiety

Name: 
Magnesium against depression and anxiety
Link: 
https://www.youtube.com/watch?v=bkgDhihL02M&t=3s

Tags:

  • Ailments›Anxiety
  • Ailments›Depression
  • Minerals›Magnesium

Magnesium's Effect on Mood: Anxiety and Depression

Name: 
Magnesium's Effect on Mood: Anxiety and Depression
Link: 
https://www.youtube.com/watch?v=aQrVVVJuPB8

Tags:

  • Ailments›Anxiety
  • Ailments›Depression
  • Minerals›Magnesium
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