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Recent notes
Vitamin B1 for Diabetic neuropathy
03/21/2023 - 16:30 - Rank: 4
My notes:
Vitamin B1 used to treat Diabetic neuropathy
Additional link(s):
Vascular calcification.
03/21/2023 - 12:21
My notes:
Vitamin B1
Breathing. Related to Blood acidity. Hypoxia.
Additional link(s):
Diabetes hurts the body
03/19/2023 - 16:01 - Rank: 5
My notes:
Eyes, Vascular system, Nerves, Kidneys. Hurt by glycation (carbs & fats) products.
Inhibit glycation.
--Vitamins:
1. B1 Benfotamine,
2. C (Complex - food based),
3. D
4. E (Tocotrienols mix/complex)
5. B6
--Non vitamins:
1. Alpha lipoic acid
2. Green tea (EGCG)
3. Aged garlic
4. Bitter melon
5. Quercetin
6. Curcumin
7. FASTING help autophafy (Cleaning up damaged proteins)
8. EXERCISE
You want anti-oxidants.
Additional link(s):
Glycation
03/19/2023 - 15:41 - Rank: 5
My notes:
Carbohydrates and protiein forms sticky substance
Additional link(s):
Muscle cramps and joint pains
03/16/2023 - 16:54
My notes:
General: Vitamin D and Calcium Deficiency are the prime reasons to cause muscle cramps and joint pains.
Leg: Too little potassium, calcium or magnesium in the diet can cause leg cramps
Muscle twitches, three most common vitamin deficiencies
03/16/2023 - 16:52
My notes:
calcium, vitamin D and magnesium deficiencies
If you're constantly craving sweets,
03/16/2023 - 16:51
My notes:
Get more magnesium, chromium, and tryptophan in your diet. These nutrients are found in whole, natural foods, such as broccoli, dried beans, liver, eggs, poultry, legumes, and grains, or you can get them via supplementation.
The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency) (B1)
03/16/2023 - 13:50
Additional link(s):
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